Resources
Supporting you further when you need it
Samaritans - 24 hours a day support for anyone who needs to talk and/or are in crisis 116 123
Sometimes writing down your feeling and thoughts can help you understand them better email jo@samaritans.org Response time is 24 hours
CGL (Change, Grow, Live) Personalise care to help you with addiction 0300 3038677 https://www.changegrowlive.org
Refuge's National Domestic Abuse - Free 24 hour hotline 08082000247
https://www.nationaldahelpline.org.uk
Women's Aid - For information and support email helpine@womensaid.org.uk
Do not email this address if you need urgent support or in crisis. Contact your local domestic abuse service through Women's Aid Domestic Abuse Directory www.womensaid.org.uk/domestic-abuse-directory
RCSAS (Rape Crisis Surrey & Sussex) Helpline 0808 8029999 landline 01232 538477 or email info@rcsas.org.uk
The Daisy Chain project - Offer free legal advice and support to anyone who is experiencing domestic abuse email info@thedaisychainproject.com or visit their website https://www.thedaisychainproject.com/
St Catherine's Hospice - Supporting adults patient's and families for West Sussex. Contact wellbeing@stch.org.uk or call 01293 447343 https://www.stch.org.uk
Chestnut Tree House -Children's Hospice for West Sussex. Contact hello@chestnut.org.uk or call 01903 871800 https://chestnut-tree-house-org.uk
Freddie's Wish - Support families after the death of a child of any age https://freddieswish.org/about/
Sexual Health Clinic - Covering Bognor, Chichester, Crawley, Horsham and Worthing. Central line 01903 285199 https://sexualhealthwestsussex.nhs.uk/
Starts with me - Home testing for HIV and other sexually transmitted infections 0845 1113456
Useful Apps
Preventing Suicide - https://www.preventing-suicide.org.uk/find-help-now/stay-alive-app/
Domestic Abuse - Search DAIS in your App store
Hollie Guard -Search in your App store. Once downloaded with a simple shake or tap the App will be activated pin pointing your location notifying your chosen contacts https://hollieguard.com
Sleep and relaxation - https://www.calm.com/
Anxiety and calming - https://www.breatwrk.com
NHS Apps Library - Is free and offers 70 apps from a variety of organisations which have been reviewed by the NHS to make sure the apps are clinically safe https://digital.nhs.uk